Light Risotto with Oil, Ham and Peas

Light Risotto with Oil, Ham and Peas

Main Course

  • 4

    Number of people

  • Affordable


  • Medium


  • Preparation time

  • Cooking time

  • yes

    Nutritious & delicious

Nutritious & Delicious
Nutritional values347.3 Kcal
Protein 17 g
Carbohydrates 36.9 g
Fats 14.5 g
Sodium 1.95 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.


  • 280g carnaroli rice
  • 40g cooked ham
  • 20g/1 tablespoon extra virgin olive oil
  • 200g peas
  • 90g Parmigiano
  • Reggiano cheese
  • 1.5 L vegetable stock
  • Fine salt


Place the oil in the appropriate section of the fryer; heat for approximately 3 minutes.

Add the rice and allow it to toast for 2 minutes, add the ham cut into cubes and brown for a further 2 minutes.

Pour in the stock and cook for approximately 15 minutes. At the end of cooking, add the shelled peas, a little oil and parmesan cheese. Serve.

T-fal products to prepare your recipe

    Just one tablespoon of oil for crispy, tasty fries and much more !