Provence-style Prawns

Provence-style Prawns

Main Course

  • 4

    Number of people

  • Affordable

    Cost

  • Easy

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & delicious

Nutritious & Delicious
Nutritional values272.0 Kcal
Protein 31.5 g
Carbohydrates 9.4 g
Fats 11.7 g
Sodium 0.2 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 800 g large prawns
  • 1 onion, sliced
  • 5 cloves garlic, minced
  • Parsley, finely chopped
  • 3 ActiFry spoons virgin olive oil
  • 1 lemon
  • Salt, pepper

Preparation

Rinse the prawns under cold water and dry well. Put them in a dish and spread with garlic, onion, parsley and olive oil. Marinate for 15 minutes.

Put the prawns with the marinade in the ActiFry and cook for 12 minutes. When the prawns are bright orange in colour, season with salt and pepper.

Turn off the ActiFry and wait 2 minutes before serving with lemon wedges.

T-fal products to prepare your recipe
  • ACTIFRY
    ACTIFRY

    Just one tablespoon of oil for crispy, tasty fries and much more !    

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